Metta Meditation One Day retreat in London!

                                                                                                                                                          

The retreat in London was very special and insightful.  We all gathered together on a chilly day in London warmed by the practice of loving kindness (mettā). We also did walking meditation in the park helping to balance balance and mind.  

Here are some images from London Metta Retreat

May all beings live happily. May all beings live happily. May all beings live happily.

SEEK the truth in a world of conceit; LEAD a righteous life in a world of immorality; SPREAD loving kindness in a world of hatred & FIND wisdom in a world of delusion.